Currently reading this book. Good read about 6 individuals who decide to train for an Ironman Triathlon.  Details what they go through in their preparation and training for the big event.  Have read about 75% of the book to date. The book causes me to consider whether I may myself one day decide to train for a full Ironman. I completed a Half Ironman in 2004. Though I know with certianty that doing a 70.3 does not compare to a 140.6.  In the meantime the book is a motivator of sorts on the day to day training, as I think about some of the workouts, I know I can do more and sometimes I do.

 PT

50X, 25W

SRBike 45/11 miles

Run 63/5+miles