Hot August Nights...& Days

It's been awhile.  I am still around, alive in fact and doing what it is that I do.
I will be updating the monthly records for swim, bike and run workouts in a few days.
The weather is good and there is nothing worth complaining about.  The reality is every now and then I realize just how fortunate I am.  Whatever life struggles and challenges I may have had or will have, I am good.  Good to go. Catch y'all later.  Enjoy it all!