M, T, W, Th

Monday  2/7/11
X70, W12
SRBike 42/11 miles
Twalk  10
TRun  50/5 miles
Twalk 10

Tuesday  2/8/11
X70/ W12
SRBike  50/12.5 miles
Twalk  13
TRun   50/5 miles
Twalk  10
PM Workout:
SRBike  43/11 miles


Wednesday  2/9/11
X70, W12
SRBike  40/10 miles
Twalk 10
TRun  50/5 miles
Twalk 10
PM Workout
SRBike 30/8 miles


Thursday  2/10/11
X70, W13
SRBike 40/10 miles
TRun  58/6 miles
PM Workout
SRBike 40/10 miles