Sunday, February 13, 2011

Still Sunday

Good energy today.  Fueled up, well rested, makes such a great difference in the overall exercise experience. Must enjoy this when it occurs and this morning I did so.  Have an outstanding day.
     
Sunday Feb 13
X70, W15
SRBike  60/15.5 miles
Twalk  10
TRun  50/5.25 miles
Twalk  10
PM Workout:
SRBike 40/10 miles

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