- Think about this: How do you feel at any given time? Take right now....Happy? Sad? Depressed?
- Excited? Tired? Angry?
- What have you been thinking about? What thoughts got you to Happy or Sad?
- If your angry, no doubt you have been thinking about something that happened on may happen that has got you angry.
- There it is... your thoughts will determine how you feel.
- Want to feel good?
- Think thoughts that make you feel good.
- Try it, you'll like it.
- Practice, this may be a habit you will come to enjoy.
Saturday, April 30, 2011
X70, WT, M
SRBike 81/20 miles
Trun 30/3.1 miles
Swim 13/520 yards
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