Sunday, July 17, 2011

Fri

Friday July 15, 2011
0

Saturday July 16
X50
SRBike  80/20.3 miles
Run  40/3.5 miles
SRBike  33/8.4 miles


Sunday July 17, 2011
X77
Run  66/5.6+ miles
SRBike  60/15.33 miles
Taking Naproxin, pain reliver
Thus far making the ankle pain managable.
Good to go!



No comments:

Post a Comment