Tuesday, July 6, 2010

Week Totals 6/27-7/3/2010

Does the Dude abide by this type of exercise program?  Some time off, some injuries and still a pretty good week.  How you doin, dude?
 June 27-July 3, 2010
Totals For The Week
Swim  0
Bike  6/345/87 miles
Run  6/389/34 miles
Total  12/734/121 miles

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