Wednesday May 18
X70, WT, M
TRun 35/3.65 miles
SRBike 47/12 miles
Thursday May 19
X70, M
TRun 50/5.25 miles
SRBike 30/7.5 miles
A good workout today, although I really tired out while on the bike, energy depletion. The caloric restriction over the last 5 days has left little left in storage for ready energy it seems. Wheewhhh...breaktime. Enjoy.
No comments:
Post a Comment