A record of swim, run and cycling workouts. A word or two on what Mike may be up to, advice perhaps and an occasional comment on the world at large...
Friday, May 6, 2011
Once A Runner
Now a jogger. Slow and easy most of the time. Hey decent energy this morning for a change. Hung on for more than 5 and just kept on, made an hour at of it...
No comments:
Post a Comment