Monday, April 23, 2012

Saturday, Sunday, Monday PT


Monday 4/23
75X, 40W
TRun: 62/6.5 miles
SRBike: 45/11 miles

Sunday 4/22
Long Run: Treadmill 150/15 miles

Saturday 4/21
75X
SRBike 43/11.1 miles
TRun 63/6.55 miles
Swim 20/800 yards





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