Today's Workout
Run 70/6 miles
Bike 33/10 miles
Light drizzle this morning
Decided to hit the road
running...
Slow and easy
hung in there and
got it.
Managed to crank out
some cycle miles
on the stationary
Not much energy this morning
WTF?
One day, one moment
at a time...
now the deal is to
Enjoy it all!
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