December 2010
Bike 24/871/228
Run 29/1122/103
Total 53/1993 minutes/331 miles
For The Year Totals 2010
Swim 83/1083/22 miles
Bike 353/16,958/5072 miles
Run 383/21,791/2020 miles
Total 819/39,832 minutes/7114 miles
109 minutes perday average for 365 days
onward to 2011...
enjoy
each
moment
hour
day
week
month
year
workout
run
swim
cycle
challenge
relax
work
balance
Believe & Succeed
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