Wed, Thu, Fri

Even this Dude Abides, in training and nearly ready for the big day.....Santa say's its all good! 

Wed Dec 22

Early morning workout

before the roadtrip north...

@ fit center

70x

Walk 10

Run  51/5 miles/tm

Walk 10

Bike  32/10 miles/s

Road trip:  Road good for

6.5 hours, last 1.5 to 2 slow going with snow/slush 

Left at 0348

Arrived at 1220

At THE CABIN

Shoveling snow out of the driveway!

Thu Dec 23

Festivus

Workout:

50x, W15

Bike  48/10 miles/lemond

Run  57/5 miles in the snow covered roads...

Grocery shopping at outlet's in Bend

Another Great Day...

Fri  Dec 24

Christmas Eve

70x

Bike  51/11 miles/LM

and more to come with a run...

Run 59/5miles/snow run