December 26-28
26
PT
80X, 40W
SRBike 80/20.33 miles
Run 67/5.6 miles
27
PT
85X, M
SRBike 68/17.4 miles
Run 60/5.2 miles
28
PT
60X, W40
SRBike 43/11 miles
TRun 90/9.33 miles
Medium Long Run
HR 126-142
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