Practice Makes Perfect
PT
X80
Treadmill Run 56/5.6 miles
SRBike 45/11.33 miles
Swim 10/400 yards
A Saturday Tri indeed.
Kona Ironman coverage today.
Brother and Sister to join in the
festivities and a bit of gift exchange
Should be a fun family time...
THE WEEK
862 minutes
46 miles running
100 Consecutive days running TODAY!
184.4
Progress Progress Progress
Practice like Santa above makes one
more near perfect...
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