ENERGY
got any?
SATURDAY PT
80X
SRBike 68/17 miles
TRun 53/5.37 miles
Swim 10/400 yards
Hike the trail SMCD park
to Heritage grove 78 minutes of
quality walk, good trail, w/Kim.
ENERGY level now low...
54 miles this week
800+ total minutes
wt 179.8
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