Saturday
PT
80X
RUN: 50/5.35 miles
SWIM:0
BIKE: Road Bike Ride
First of the year. windy
90 minutes/22.2 miles
14.9 average mph
THE WEEK:
55 miles running
Streak at 177
First of the year. windy
90 minutes/22.2 miles
14.9 average mph
THE WEEK:
55 miles running
Streak at 177
wt: 178
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