Showing posts with label personal spin class. Show all posts
Showing posts with label personal spin class. Show all posts

Tuesday, May 10, 2011

The Spin Instead



Tuesday May 10, 2011
X70
SRBike: 75/18.6 miles
Did not feel like running this morning, managed to get on the stationary bike, planning to for just a few minutes, kept on spinning along and cranked out 75 minutes and 18.6 miles, a lot more than I imagined I would put in.  Some days, some times you just never know. Never give up, never.  Suprise yourself with your own personal spin class...then find a way to enjoy it all...