Sunday, January 2, 2011

Jan 1 & 2 The New Year

1/1/11
New Year's Day Workout
@ thecabin
X77, M
Bike  60/12.5/Lemond
Run  60/5 miles/snow
Walk 20

1/2/11
Today's Workout
X80, W15, M
Bike 36/7.6/Lemond
Run  36/3 miles/snow
zero dark thirty
heading out early this AM
for the return trip...
Its been great
back to work tomorrow
Enjoy
it
All

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