Friday, January 14, 2011

14

14 days into 2011.  Mentally I find it a challenge to get up and get going in the early morning hours.  Slogging along thus far this year.  Gaining pounds rather than getting
fit and trim.  Gotta keep on trying and never give up hope and health.  Focus and positive energy are what  I seek.  Balance, Power, Fitness, Fun, here goes another day! Enjoy.

Today's Workout
X60, W10
Walk 10
Run 50/5+ miles/tm
Walk 10


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