Back on the path...
Saturday
70X
Run 71/6 miles/road
Bike 33/10 miles/s
Walk 15/tm
Sunday
X77, W12
Walk 10
Run 60/ 6.1 milestm
Walk 10
Bike 40/13 miles/s
Making the focused effort to utilize
Positve Energy and Effort
To succeed
At becoming more
Fit and Trim
Enjoy it all...
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