Wednesday, September 14, 2011

New Shoes


Wore these shoes for the first time this morning, working on the new stride.  Not a painless run but a less painful run. The ankle is cooperating it seems.  These New Balance "minimus" shoes do make it easier to run on the forefoot, easier than the heavier heel types I have used for YEARS... its an adjustment, so far so good.

 
Wed Sep 14
X75
Run 60/5 miles/road/ new shoes/new stride 

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