Nov 23-26, 2011

More from winter training camp...

Wednesday Nov 23

55X, 30W

SBike 72/15 miles

Run 88/7+ miles

Run 35/2+ w/kim on the Deschutes River Trail

Walk 16

Thursday 24

X77bike 77/16 miles

Run 63/5+ miles

Friday 25

X60, 30W

SBike 65/13.7 miles

Run 63/5+ miles

Saturday 26

X80

SBike 62/13.6 miles

Run 62/5+ miles