Monday, March 5, 2012

Sat Sun Mon


Saturday March 3
PT
80X
TRun 62/6.4 mile4s
Swim 15/600 yarda
Road Bike 80/20 miles
Rode the Pescadero Tour with Tom K.

Sunday March 4
PT
X50
LONG RUN SUNDAY
TRun 150/15 miles
Even 10's all the way....

Monday March 5
PT
80X, 50W
TRun 60/6.3 miles
SRBike 42/10miles


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