Thur
Trun 62/7.35
SRBike 45/11 miles
Fri
80X, 33W
(my birthday)
3/30
Srbike 43/10 miles
TRun 60/6.5 miles
Srbike 35/8 miles
Sat
87X
TRun 56/6 miles
SRBike 44/10.33 miles
Swim 20/800 yards
Swim 20/800 yards
245 miles running for March 2012
this is a PR
11 straight weeks at 50 + miles a week...
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