80X
TRun 55/5.5 miles, easy jog.
Swim 15/600 yards, in the pool.
SRBike 68/17 miles, on the stationary.
Sunday
Long Run Day
TRun 150/15 miles
Swim 20/800 yards/pool.
Another good week getting ready for the Tri For Fun with Tom
on June 16th. 55 miles running this week. Solid Blocks of Work.
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