You may be born with the genes for strength and intelligence, if not you can develop yourself so that you may become stronger and smarter. Wisdom however comes from experience and study. All who have strength and intelligence may not be wise in the ways of the world and therefore can waste much of their strength and intelligence. Over time one can become wise if one can learn from their mistakes and press always forward in life. Should you be so ever fortunate to combine the awesome power of strength, intelligence and wisdom together in meeting life's joys and challenges you are living a high quality of life and are on your way to mastering the building blocks for success, however you may define it in your life. Enjoy it all.
Today's Workout
X90
Run: 30/3+ miles/treadmill.
Bike: 31/10 miles/stationary.
Run: 30/3+miles/treadmill.
Bike: 32/10 miles/stationary.
The Double Reverse Brick
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