Despite the advancement of a cold or flu like symptoms, I persevere, I go on the best I can as though I have no symptoms. Whether this is the best policy for a return to health I know not.I do because that is what I am used to doing, and so it goes.
Today's Workout:
X85
Run: 112/10 miles/road.
Bike: 66/20 miles/stationary.
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