Friday, May 14, 2010

Everyday

Everyday is the day.  It is today it is the here and now.  Live it. Why not love it?  Whatever you do, whoever you are, wherever you are...this day is to be lived.  You will live it and so you may as well do what you can do enjoy the day, this day and Everyday...
Enjoy it all.
Today's Workout
X75, W30
Bike  62/20 miles/stationary.
Run  67/6 miles/road run.
Ran the tank to very low on energy the last couple of miles, managed to enjoy the fatigue and lack of energy feeling.  Enduring pain or mental fatigue is not always an easy or simple thing to achieve, though when achieved and the running is over and done, you can feel good having accomplished and endured the challenge within.  

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