Whahuh?

Whahuh? Sleep deprivation makes for challenging morning...

Today's Whahuh? Workout:

Bike  60/20+ miles

Run  60/6+ miles

Managed to get over to the fit center

Got on stationary bike

Didn't figure I'd get much of a whahuh workout in

Persistence pays dividends

After an hour on the bike

I got on the treadmill

Figured I could do a mile or threeeeee

Hung in there

Got to mile 3

Hard, easy and got to 4

then 5

and 

6.

Sports fans: Habit and persistence on the worst

of days, will sometimes bring you

more than even you can expect 

of yourself.

Lesson learned.

Again.

Whahuh?