Wednesday, May 26, 2010

Mon,Tue,Wed

Monday May 24, 2010
@ Lake Tahoe
X80, W20
Fintess Center
Bike  62/18+ miles/stationary
Run  60/6+miles/treadmill
Run  50/4+miles/trail 

Tuesday May 25, 2010
@ Lake Tahoe
X50
Fitness Center
Bike  22/6+miles/stationary
Run  60/6+miles/treadmill
Bike  60/20+miles/stationary

Wednesday May 26, 2010
Back in the Bay
Run  70/6 miles/road
Swim  15/600 yards

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