Friday, June 18, 2010

LT

Business takes me back once again to LT, Lake Tahoe.  Drove up yesterday afternoon.  Evening gathering of the industry's finest, followed by just a half day of meetings today.  Am now back in the Bay.
    Today's Workout:
X50
Run  63/6 miles/treadmill
Whewh, one tough run, even so
going slow....altitude?
Bike  80/25 miles/stationary
How did I manage to stick it out for 80 minutes?
talking with a friend, the time flies
all work here at the fit center/Harrah's/LT
No, no gambling.
No sleep at this altitude either!
Enjoy it all
even the lackof sleep?
Doing the best I can...

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