Friday is the day and that is today...enjoy it all!
The stationary bike at the fit center remains down, it may be days or weeks before it is back online. In the meantime with good weather and more daylight hours, I am out in the AM on the mountain bike, getting in a short spin...Today's Workout:
X80
Run 60/6.2 miles/treadmill
Bike 54/12 miles/mountain bike
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