Your a winner if:
You seek balance in your life.
Your kind.
You give your best efforts.
You take the high road.
You do for others.
You acknowledge your shortcomings.
You have peace within.
Today's Workout
X70
Run: 81/7 miles, struggle to get going
persistence paid off in a good run.
Bike: 64 minutes/20 miles/stationary.
Swim: 10/400 yards.
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