Saturday, December 5, 2009

11/29-12/5/2009 Totals

TOTALS FOR THE WEEK:
SWIM: 5/65/2600 yards/1.34 miles.
BIKE: 8/458/138 miles.
RUN: 9/436/41 miles.
TOTAL: 22/959/180.34 miles
SUMMARY:
Another super week. Big numbers and consistent every day. Next week, will cut back some as I am feeling occasional fatigue. WT: 170.5

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