Friday, December 25, 2009

December 25, 2009

Christmas Day
Merry Christmas! Best wishes to all. Our greatest hope is for the New Year, may it be a year for improvement; in our economy, in our relations with fellow Americans and all citizens of the world. May our differences resolve towards a more peaceful society. We hope our friends and families have good health and achieve for themselves that which they most aspire. Enjoy it all!
Today's Workout:
X85
BIKE: 70/15.1miles/stationary
RUN: 67/6 miles, snow run, cold and crisp!
PM Workout:
BIKE: 22/7 miles, stationary @ fit center
RUN: 12/1.25 miles, treadmill @ fit center

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