Wednesday, December 23, 2009

December 23, 2009

Heading Out...
Later today, we hit the road, heading north. Destination: The Cabin. Winter Training Camp, Christmas and New Years! Today is another great day. Enjoy it all, Happy Festivus!
Today's Workout:
X80
BIKE:60/20 miles, stationary power spin.
RUN:60/6.3 miles, treadmill run.

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