Succes Validates Confidence
Each step towards your goal is a small victory and should be acknowledged as such. Each day your efforts to achieve build upon each other and move you closer to your goal. Whatever your goals, congratulate yourself for your efforts justly rewarded.
These small victories build your confidence and in time will take you to the next level.
Today's Workout:
M, X85, W30
RUN: 67/6+miles, road run.
BIKE: 63/20+miles, stationary.
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