Tuesday, December 8, 2009

December 8, 2009

Cold

Today's Workout:
X80, W27, M
BIKE: 63/20+miles, stationary spin.
RUN: 65/6 miles on the trail.....
Flat out cold this morning, of course it's all relative to where you live, what your acclimated to and what you expect. Biting wind, with cold ripping through you is what it is, wherever you may be! What's cold for you may not be cold for me, and vice versa, but this morning, hey it's just flat out COLD!

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