Monday, April 5, 2010

April Showers

April Showers purportedly bring May flowers...
Running man seems to be ambivilent to the rain.
I opted this morning for the Treadmill/Stationary Bike..
It's is Monday again....
Enjoy it all
Today's Workout
X80
Run:  60/6.2 miles
Bike:  64/20 miles  
PM
Swim  20/800 yards

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