A record of swim, run and cycling workouts. A word or two on what Mike may be up to, advice perhaps and an occasional comment on the world at large...
Sunday, April 25, 2010
Socal Sunday Morning
Today's Workout:
X80
Bike 30/10 miles
Run 89/8 miles, with Kim road and paved trail. Nice run, good weather, great day! Traveling back on the return trip ...
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