Saturday, November 27, 2010

Comeback Day 4

Today's Workout
X70
Run:  63/6 miles/treadmill; EASY RUN
Bike:  50/16 miles/stationary.


T
Totals For The Week
Nov 21-27
Swim 0
Bike  4/213/67 miles
Run  5/241/24 miles
Total  9/454/91 miles
...First 3 days of the week, ZERO
the comeback has begun...
enjoy it all

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