Friday, March 26, 2010

Good Timin'

Good Timin' released in 1979 by the Beach Boys, a good song not a great one. Upbeat tune, nice harmony a basic Beach Boys song. Had it on my play list this morning while heading in to work.
It's a good song for a Friday, the weekend is close and your feeling fine, this tune comes on and hey you know what? Good stuff that's what. Enjoy it all.
Today's Workout:
X80, W30
Run: 68/6 miles
Bike: 42/14 miles
Run: 10/1+mile/treadmill

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