The Winter Olympics 2010, congratulations to all the athletes from all the countries, winners all. Got to give it up for the good old USA though, winners on the total medal count. Well done.And a well done to the millions of weekend warriors and work a day folks who find the time to put in their best efforts at fitness each day, while working to balance a busy life, your a winner too!
Today's Workout:
Bike: 65/20 miles/stationary.
Run: 60/6.4 miles/treadmill.
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