Today is the official, "Last Day of Winter". Tomorrow marks the, "First Day of Spring". I see and feel that the weather pattern has changed here as it always does somehow and someway. The sun is a welcome sight, we have had it for a week now. Warm weather means more enjoyable workouts, rides and runs. A warmer pool, will make for more frequent and longer swim workouts as well. Take advantage of the warmer weather sports fans, baseball is near as March Madness has begun. Oh...yes, enjoy it all.
Today's Workout:
X80, W20-10, M
Bike: 60/19 miles/stationary.
Run: 60/6.4 miles/treadmill.
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