The sun is making an appearance today! It seems we have had rain and cold and overcast and winter like weather for quite a while, so it is nice to see Mr. Sun. It's not exactly blazing but we'll enjoy whatever we get!
Today's Workout:
Run: 65/6 miles/road run.
Bike: 65/22 miles/stationary power spin. 
PM Workout:
Swim:  12/480 yards/pool...cold!
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