All of us have them, problems that is. Some we acknowledge, some we suppress, others we overcome, we forget about them, we figure them out, we let them depress us and overwhelm us. Some problems grow larger, they haunt us, they remind us we are imperfect and can cause us a myriad of addittional problems, mentally, physcially and emotionally.
Much of our ability to deal effectively with problems is how we percieve them. How we think about them and how we think about our own ability to overcome or mediate them.
Acknowledge your imperfection, take a look at who you really are and take stock of your positive attributes. Believe in yourself and your ability to achieve your greatest desires. You can if you think you can. It's a start. Get fired up and realize that all of us have problems. Just a small step moving forward is progress. Much of the battle is just getting going, one small step at a time. Blessed are those who are weary and yet go on trying the best they can. I can do it, so can you.
Today's Workout:
X80
Bike: 33/10 miles/stationary.
Run: 60/6.25 miles/treadmill.
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