Saturday, March 6, 2010

Spring Training



Baseball is underway in Arizona and Florida where the MLB players gather with their teams for the springtime ritual. Spring Training for the rest of us promises some better weather at some point and warmer days to come. Every day remains the day for fitness, go get some!

Today's Workout:
X70, W20
Bike: 65/21 miles/stationary.
Run: 10/1+ mile/treadmill.
Swim: 10/400 yards/pool/ COLD!
Run: 53/5 miles/trail run.

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