We make choices every day of our lives. Easy choices, simple choices, some are almost automatic. Some are difficult, other choices we put off for later consideration. In every case the choice we make will result in a coresponding action. Positive choices tend to bring postive results and actions. A mindful person will most often choose the middle path. Living with purpose and kindness and not to extremes will help one maintain themselves on the high road, the middle path, the one less traveled. Your journey is your life, may you choose wisely, be safe and enjoy your journey.
Today's Workout
X85
Run: 69/6 miles/jog/slog.
Bike: 52/15 miles/stationary.
PM
Swim: 15/600 yards/pool.
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