Balance

Maintain Balance In Your Life and Performance Will Follow

Perfect balance is not a reasonable goal, for there are far too many variables and unexpected events that can arise in ones life. Reasonable balance is achievable. In order to achieve a reasonable balance in life, you need to do some thinking, planning and prioritizing and finally you will need to take positive action in order to achieve positive results. Managing your time in an effective way is crucial to achieving a reasonable life balance. Consider such things as; work, rest, hobbies, exercise, family time, education, and all things that may be of importance to you.

Just a small amount of time on a consistent basis can be enough to achieve an improved life balance. Just 15 minutes a day here and 10 minutes there may be enough to do certain things important to you and thus will help you live out a more balanced life. Think on it, make an action plan and most importantly go to it! You can if only you think that you can.

Today's Workout:

X85, M

Bike; 60/19 miles, stationary, easy spin.

Run; 63/6 miles, good run on the road.